CONGRATS!

I want to send out my most heartfelt congrats to the Johnson clan! Zack, Nikki, Chloe, and Owen were (finally) graced by the presence of Baby Gus! Congrats to the crew; he is amazing. I cannot wait to hold him. Once I do, you might not get him back.

Also, congrats to my amazing big sister on getting her first ever muscle up! That is a huge feat and I am incredibly proud of her. Once again, she beat me. Bitch...

I want to say "Happy early Birthday" to one of my favorite boys ever, Brady! He is the cutest boy on 35th St. I can't believe he is already 1 year old!

As for the training...it's been nonexistant lately. I can give excuse after excuse, but really, I've just been lazy. However, ZachR and I are doing Paleo starting Aug 3 for 30 days and during that time we will be in the gym. I will get back to 6am CFO. I have no other choice. I have wedding dresses to try on and a very pushy boss who will make me be at work early anyway. I am actually really looking forward to my new job, new schedule, and consistent CF workouts. Here's hoping I don't fall off...

California Love

Kyle tearing it up in Dever, about to do the same in Cali!

I will be in Cali in 2 days watching the WORLD's greatest athletes competing in 3. I cannot wait. This is going to the one of the coolest experiences of my life! The team that is representing CFO is awesome and well rounded; the 4 athletes that are on their own are superb. Every day, at least once, I check the games site. Every time I hit refresh on the computer, I get more and more excited. I cannot wait for CFO to be on the CF radar for good. Ricky, Joe, and Libby started us off right last year, but let's bring home a title this year.

I just want to say good luck to that amazing group of people: ZachR, Greg Mo, JonDay, Addi, Reba, Ricky, Kyle, Stacey, and Libby. Ya'll will do an amazing job and I can't wait to watch you tear it up!